Group Fitness Classes are a great way to
connect with your community - MAKE FRIENDS - AND IMPROVE OVERALL FITNESS
Classes vary in intensity and specific fitness goals to ensure your workout time is well-spent.
Build your fitness journey support system by joining a class!
Follow us on Instagram (@etal.strength) and Facebook (Et Al. Strength - Fitness Training) for updates & details.
Please fill out the Liability Waiver and bring it to the class.
strength training —
Weightlifting has not only been proven to be beneficial for your current physical and mental health; it’s also important for your FUTURE health.
THE strength training fitness classes will focus on the fundamentals of weightlifting, allowing for beginners up to seasoned lifters to have a strong foundation while learning or building skills in weightlifting.
Location: 1st Ascent Climbing And Fitness | 412 Mineral Ave Libby, MT
Suggest a class date by clicking the button below.
You will receive a confirmation email to receive specific details on the class.
Sundays 6-7 PM
Mondays 5-6 PM
Tuesdays 6-7 PM
Saturdays 1-2 PM
We’d love to hear from you!
If you have any feedback or suggestions on what you’d like to see for Group Fitness Classes, please let us know.
Specific days or times you’d attend a class?
Want more resistance training classes? Or, maybe you want to work on your agility and endurance?
Whatever it is: ask, tell, and we’ll try to make it happen!